Best Tasting Protein Shake

Great tasting protein shake!! If you are looking to change up your protein shake flavours then try out this recipe. Full of great nutrition and value to help keep your mind and body at bay.

Spirulina is a great source of protein, vitamin A and iron. The protein is great for building lean muscle, bone and maintaining cartilage. The vitamin A will help keep you skin looking smooth, supports the immune system and improves vision! The iron will help you feel energised and less fatigue especially for people who suffer from anemia like myself!

I added coca powder in order to which gives you a number of benefits such as lowering cholesterol, it reduces the risk of blood clots, lowers blood pressure and is a great source of essential minerals, calcium and potassium.

The Chia seeds are one of the most nutritious super foods we can include in our diet, packed with fiber, protein, omega-3 fatty acids and various micronutrients.

30g Chocolate & Peanut butter Protein Powder
2tsp Chia Seeds
1tsp Coca Powder
1tsp Spirulina
1 Banana
150ml Semi-Skimmed Milk

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