My Workout Shake | Vegan Recipe #133

For the full recipe, check out my blog at

This is my pre-workout and/or recovery shake when I exercise. It’s packed with protein and essential nutrients, plus it tastes delicious! Try it for your next sweat session.

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Creative Common Licensed Music:
Secret Beach by Teft
Tropical Love by Del


  1. Sean Lumly says:

    Gloria, I think you’re great, but this comment is for Walter! What a sweetheart!

  2. angelaa m says:

    Walter is a cutie 🐈..:) more smoothie videos..

  3. TSS NCS says:

    Great vid

  4. edΞΉΡ‚Π½ andrade says:

    Adorable Walter.. πŸ˜™β€β€β€
    Thanks for the recipe!!!

    • Revolution in Bloom says:

      He’s pretty adorable, he’s replaced our Khaleesi as the baby of the house lol. Hope you like the recipe! πŸ˜€

  5. Janice Johnson says:

    Love Walter!

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